Naughty Tea, Nice Tea

I had a tea-dreamy experience this past weekend.  My beautiful and talented cousin was recently accepted into Berkeley. As a “congrats!” gift, I had to do something special for her. She is an avid tea drinker and eclectic tea cup collector, so I went on the Google hunt for the ultimate tea experience. Located in…

Hydration Station

We all know that our bodies need water to survive. But are you getting enough water to ensure your body thrives? Adequate hydration is important for so many functions in the body including digestion, temperature control, transport of nutrients, detoxification, disease prevention, and even appetite control. Getting lots of water can also help your skin look…